Being outdoors is critical to your mental and physical well-being. We don’t spend nearly enough time outdoors in the winter and, for women in particular, this can be especially hard. As skies darken earlier, three-quarters (72%) of women in the UK reduce their time outside, missing out on the benefits of life outdoors. The same is true for many men.

Your body spends extra energy adjusting to outside temperatures, which helps you feel ready for sleep and get better rest at night. And just a small amount of time outside after dark stimulates the mind and makes you feel more alive. 

The Wild Ones Woodland Winter evening will help you beat the January blues.

Arrive to a roaring fire amid a starry woodland. After a  gentle woodland walk we’ll return to the comfort of a heated yurt to fire-roast savoury and sweet smores, enjoy warming drinks, and make whisks from…